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  • October 28, 2017

Fitbit Wireless Activity Tracker and Sleep Wristband

FITBIT Fitbit starts with a goal of 10,000 steps and therefore is up to five kilometers per day for most people who have about 30 minutes of daily exercise, which complies with the CDC recommendation of at least 150 minutes of moderate weekly exercise. The thing is that 10,000 steps a day can not be